Travel Safety & Self Defence Workshop - Bengaluru - F5 Escapes - Solo and Group Women only Travel Company India
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How many of you have heard these?
“Don’t go out in the night”
“Don’t travel alone”
“Don’t go to that place. It will be crowded”
How many of you have ever felt any of these?
“How can a girl travel alone?”
“How can I go so far by myself?”
“How can she be so careless? What if something happens? Better to be safe than sorry”
Most of us have grown up to hearing and thinking these thoughts. Thanks to the connected world and the ready access to a plethora of information, travel has become a tad easier for the discerning woman traveller. A lot of us want to travel solo for leisure but the fear of the unknown is potent, isn’t it? 
Let’s say you have already taken the first step forward.
Made your plans, booked your tickets, now what?  There’s that one question that’s lurking in your mind – “How do I keep myself safe?”
F5 ESCAPES in association with DURGA INDIA presents
Travel Safety – Self Defence workshop for women

Day 1 - 23 Jun 2018

Rough Agenda
  • A better understanding on women safety, harassment, sexual harassment and how this can be deterred.
  • What constitutes harassment and what does not – how should one be mindful
  • Addressing specific scenarios: Moving in a shady lane, cab in an unknown city
  • Theatrical games and roleplay.
  • Physical self-defence –  a brief
  • Practical tips to travelling in India. Real life examples of handling potentially unsafe scenarios.
23rd June 2018, Saturday, 10 AM – 1 PM
Sasken Technologies, Ring Road, Domlur, Bangalore
Cost : INR 800 + 5% GST
Contact us on [email protected] / 080-39510700 for any queries.


  • Worshop
  • Handouts
  • Travel tips
  • Tea / Coffee


  • 5% GST

Terms & Conditions


This is NOT a martial arts workshop.

This has more to do with awareness, mindfulness, contingency management, managing anxiety & fear & a few physical techniques to defend oneself.


‘F5 Escapes’ is a Bangalore-based, experiential travel company, with a focus on redefining the way women travel in India. The premise of F5 is an ambitious dream –  to put India on the global travel map as a preferred destination for women from across the globe.

F5 Escapes offers fixed departure all-women group tours, customized itineraries for families, groups and solo travellers. We also do in-city engagements which include #JustGo travel meetups, workshops to educate women on travel safety, sustainable menstruation, motorbiking etc.

© Copyright 2024. All rights reserved.
F5 Escapes is a brand of Zingara Solutions Pvt Ltd, 1st floor, Lahe Lahe building, 80ft road, HAL 3rd stage, Kodihalli, Bangalore 560008
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